This much needed blog post will provide some insight to our much anticipated move that may have started feeling like a fairytale to some. I write this post in order to try and be as transparent as possible with you in regard to our move into Downtown Santa Ana.
Read MoreHey CFDTSA! Your Paleo Challenge is coming to a close. The hard work of training in the gym and treating food as fuel I'm sure has given you gains you didn't think were possible. As the official challenge comes to a close, the real challenge begins. The real challenge is to continue in your new found habits and lifestyle.
Read MoreCrossfit Downtown Santa Ana sees our athletes not as mere bodies that have to get fit. We see a whole person, a past, a present, and a potential future. We see fitness as one aspect of a well ordered life. We recognize the community of crossfit is a powerful and healthy thing. We seek to help athletes integrate Crossfit into a well ordered life that values character, sacrifice, community and health in general. If you can work on cutting out the four things above, you can own your journey in a new way.
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